Heal, Grow and Thrive

Together, we will navigate the complexities of your experiences, strengthen your sense of self, and empower you to create meaningful connections in your life.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

I have over 5 years of experience working with adults, teens, and couples who are experiencing issues related to traumatic experiences both past and present. Drawing on the principles of attachment theory and trauma-informed care, I recognize the fundamental significance of secure relationships and their role in shaping our well-being. My approach integrates various evidence-based modalities, including cognitive-behavioral therapy, mindfulness practices, and somatic techniques, to develop a tailored treatment plan that suits your individual needs. I am EMDR trained and working towards certification. I believe in the power of a holistic approach that addresses the mind, body, and spirit. I offer a warm, empathetic, and non-judgmental environment, honoring your unique experiences and perspectives. It takes courage to confront and process past traumas. Only you can begin the journey, but I am here to support you every step of the way toward a resilient, positive outlook that will support a balanced, healthy life.
Towsey Yount
Clinical Social Work/Therapist, LCSW

Services

Expertise

  • Trauma
  • Anxiety
  • Depression
  • Mood Disorders
  • Bipolar Disorder
  • Coping Skills
  • Dissociative Identity Disorder (DID)
  • Domestic Abuse
  • Domestic Violence
  • First Responders
  • PTSD
  • Relationship Issues
  • Sexual Abuse
  • Self Esteem

Approaches

  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic Therapy
  • Somatic
  • Strength-Based

Insurance Accepted

  • Carelon Behavioral Health
  • Cigna
  • Evernorth
  • Medicaid
  • Sentara Health Plans

Fees

  • Initial 15 Minute Consultation: $0
  • Individual Session - Initial Intake: $175
  • Individual Session: $150
  • 30 Minute Individual: $100
  • Couples Session: $200
Client Portal